Go Back
Print
Recipe Image
Equipment
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Jersey Mike's Club Sub In A Tub
Everything great is on this salad. And of course, there's bacon!
5
from 1 vote
Print Recipe
Pin Recipe
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Salad
Cuisine
American
Servings
1
Calories
194
kcal
Equipment
1
Meal Prep Container
Ingredients
1x
2x
3x
2
cups
lettuce
chopped. I use a mix of green leaf and iceberg
3
slices
turkey sandwich meat
1
slice
bacon
cooked
1
slice
provolone cheese
1/2
small
tomato
optional. chopped
1
tablespoon
onion
optional. chopped
Kosher salt
to taste
freshly ground black pepper
to taste
Your favorite salad dressing
Instructions
Place the lettuce into your tub or onto a plate.
Layer the sandwich meat slices and roll up like a cigar. Slice with a knife. Add to the lettuce.
Chop the bacon and add it to the lettuce too.
Slice the cheese and add to the lettuce along with the tomato and onion.
Sprinkle with salt and pepper to taste.
Serve with your favorite dressing.
Notes
This salad can be made a day ahead. Just cover and store in the fridge.
Nutrition
Calories:
194
kcal
Carbohydrates:
8
g
Protein:
10
g
Fat:
14
g
Saturated Fat:
6
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
5
g
Trans Fat:
0.03
g
Cholesterol:
29
mg
Sodium:
307
mg
Potassium:
403
mg
Fiber:
2
g
Sugar:
5
g
Vitamin A:
1278
IU
Vitamin C:
11
mg
Calcium:
178
mg
Iron:
1
mg
Nutritional values are approximate.
Keyword
salad, sub in a tub
Tried this recipe?
Let us know
how it was!