Subway Spicy Italian Sub In A Tub
A great salad with a nice Italian kick!
Equipment
Ingredients
- 2 cups lettuce chopped. I use a mix of green leaf and iceberg
- 1 slice salami sandwich meat
- 1 slice pepperoni if using the smaller pizza-sized pepperoni use 4 slices
- 1 slice provolone cheese
- 1/2 small tomato chopped
- 1 tablespoon onion chopped
- Kosher salt to taste
- freshly ground black pepper to taste
- Your favorite salad dressing
Instructions
- Place the lettuce into your tub or onto a plate.
- Layer the sandwich meat slices and roll up like a cigar. Slice with a knife. Add to the lettuce. Note: If your meats are too thick to roll up, just slice them into bite-sized pieces instead.
- Cut or chop the pepperoni into bite-sized pieces. If using the smaller pizza-sized pepperoni just quarter the slices instead.
- Slice the cheese and add to the lettuce along with the tomato and onion.
- Sprinkle with salt and pepper to taste.
- Serve with your favorite dressing.
Notes
This salad can be made a day ahead. Just cover and store in the fridge.
Nutrition
Calories: 146kcalCarbohydrates: 8gProtein: 9gFat: 9gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gTrans Fat: 0.03gCholesterol: 22mgSodium: 390mgPotassium: 391mgFiber: 2gSugar: 5gVitamin A: 1269IUVitamin C: 11mgCalcium: 178mgIron: 1mg
Nutritional values are approximate.
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