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Subway Black Forest Ham Sub In A Tub

Subway Black Forest Ham Sub In A Tub

Fresh and delicious!
5 from 1 vote
Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 1
Calories 323 kcal

Ingredients
  

  • 1 1/2 cups lettuce chopped. I use a mix of green leaf and iceberg
  • 1/2 cup baby spinach stems removed
  • 3 slices Black Forest ham sandwich meat
  • 6 slices cucumber
  • 2 tablespoon green bell pepper chopped
  • 1 slice provolone cheese
  • 1/2 small tomato chopped
  • 3 slices red onion
  • Kosher salt to taste
  • freshly ground black pepper to taste
  • Your favorite salad dressing

Instructions
 

  • Place the lettuce and spinach into your tub or onto a plate.
  • Layer the sandwich meat slices and roll up like a cigar. Slice with a knife. Add to the lettuce. Note: If your meats are too thick to roll up, just slice them into bite-sized pieces instead.
  • Slice the cheese and add to the lettuce along with the tomato, bell pepper, cucumber and onion.
  • Sprinkle with salt and pepper to taste.
  • Serve with your favorite dressing.

Notes

This salad can be made a day ahead. Just cover and store in the fridge.

Nutrition

Calories: 323kcalCarbohydrates: 12gProtein: 26gFat: 20gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 65mgSodium: 1163mgPotassium: 761mgFiber: 4gSugar: 6gVitamin A: 2595IUVitamin C: 33mgCalcium: 206mgIron: 2mg

Nutritional values are approximate.

Keyword salad, sub in a tub
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