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It’s sub in a tub week here and that makes me happy! It’s one of my favorite weeks. Every once in a while I go on a salad-for-lunch (ord dinner) kick. No big ole subs for me. Just nice, fresh loaded salads. Now, this ain’t necessarily one of them fru-fru fancy light healthy salads. A guy has gotta eat. Work is hard. I work up an appetite. That’s why I go big when I make my Subway Black Forest Ham sub in a tub. Heavy on the turkey. Heavy on the provolone. Heavier on the ham. Yeah, there’s tomato. And bell pepper too. It’s a salad! And spinach and cucumber! It’s all good. Oh I forgot! Red onion! Love that crunch! I kust add my favorite dressing the and I’m a happy guy!

A Little Prep Goes A Long Way
To make things go smoothly when I am having sub in a tub week, I do as much preparing ahead of time as I can. That way when it comes time to make my lunch, such as this Subway Black Forest Ham sub in a tub, I can have it put together in just minutes. I chop a combination of iceberg and green leaf lettuces and put them in a sealable tub with a paper towel to help keep them fresh. Then, I stem a little spinach, chop it loosely and add that in. I add cherry tomatoes because they hold up well. Add chopped bell pepper, sliced red onion and a few slices of cucumber. I cover the container and put it in the fridge overnight.
I could pre-cut my sandwich meats and cheese, but I like doing those the day I am having my salad. Who knows, I might change my mind from the day before about what I want on my salad. So I just wait. It’s not like they take that long to cut!
Also try my Jimmy John’s Billy Club sub in a tub!

Subway Black Forest Ham Sub In A Tub
Equipment
Ingredients
- 1 1/2 cups lettuce chopped. I use a mix of green leaf and iceberg
- 1/2 cup baby spinach stems removed
- 3 slices Black Forest ham sandwich meat
- 6 slices cucumber
- 2 tablespoon green bell pepper chopped
- 1 slice provolone cheese
- 1/2 small tomato chopped
- 3 slices red onion
- Kosher salt to taste
- freshly ground black pepper to taste
- Your favorite salad dressing
Instructions
- Place the lettuce and spinach into your tub or onto a plate.
- Layer the sandwich meat slices and roll up like a cigar. Slice with a knife. Add to the lettuce. Note: If your meats are too thick to roll up, just slice them into bite-sized pieces instead.
- Slice the cheese and add to the lettuce along with the tomato, bell pepper, cucumber and onion.
- Sprinkle with salt and pepper to taste.
- Serve with your favorite dressing.