Subway Rotisserie-Style Chicken Sub In A Tub

Eating out of a tub is fun!

5 from 1 vote

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Prep Time 10

Total Time 10

Course Salad

Cuisine American

Servings

Calories 103 kcal

Equipment

1 Meal Prep Container

Ingredients

2 cups lettuce chopped. I use a mix of green leaf and iceberg
3 slices rotisserie chicken sandwich meat
1 slice provolone cheese optional
1/2 small tomato chopped
1 tablespoon onion chopped
Kosher salt to taste
freshly ground black pepper to taste
Your favorite salad dressing

Instructions

Place the lettuce into your tub or onto a plate.
Layer the sandwich meat slices and roll up like a cigar. Slice with a knife. Add to the lettuce.
Slice the cheese and add to the lettuce along with the tomato and onion.
Sprinkle with salt and pepper to taste.
Serve with your favorite dressing.

Notes

This salad can be made a day ahead. Just cover and store in the fridge.

Nutrition

Calories: 103kcalCarbohydrates: 7gProtein: 7gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gCholesterol: 15mgSodium: 200mgPotassium: 360mgFiber: 2gSugar: 5gVitamin A: 1269IUVitamin C: 12mgCalcium: 185mgIron: 1mg

Nutritional values are approximate.

Keyword salad, sub in a tub

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