Penn Station Turkey And Provolone Sub In A Tub

This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. Please see the disclosure for more information.

It’s sub in a tub week here! Woo hoo! It’s one of my favorite weeks, too. Every once in a while I go on a salad-for-lunch kick. No big ole subs for me. Just nice, fresh loaded salads. Now, this ain’t necessarily one of them fru-fru fancy light healthy salads. A guy has gotta eat. Work is hard. I work up an appetite. That’s why I go big when I make my Penn Station Turkey and Provolone sub in a tub. Heavy on the turkey. Heavy on the provolone. And yes, even heavy on the tomato. It’s all good. Just add my favorite dressing and I’m a happy guy!

Penn Station Turkey And Provolone Sub In A Tub

A Little Prep Goes A Long Way

To make things go smoothly when I am having sub in a tub week, I do as much preparing ahead of time as I can. That way when it comes time to make my lunch, such as this Penn Station Turkey and Provolone sub in a tub, I can have it put together in just minutes. I chop a combination of iceberg and green leaf lettuces and put them in a sealable tub with a paper towel to help keep them fresh. I use Roma tomatoes because they hold up well. So, I chop them too and place them into the fridge.

I could pre-cut my sandwich meats and cheese, but I like doing those the day I am having my salad. Who knows, I might change my mind from the day before about what I want on my salad. So I just wait. It’s not like they take that long to cut!

Also try my Jersey Mike’s Club Supreme sub in a tub!

Penn Station Turkey And Provolone Sub In A Tub

Penn Station Turkey And Provolone Sub In A Tub

Classic sub flavors in a tub!
5 from 1 vote
Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 1
Calories 98 kcal

Ingredients
  

Instructions
 

  • Place the lettuce into your tub or onto a plate.
  • Layer the sandwich meat slices and roll up like a cigar. Slice with a knife. Add to the lettuce.
  • Slice the cheese and add to the lettuce along with the tomato and onion, if using.
  • Sprinkle with salt and pepper to taste.
  • Serve with your favorite dressing.

Notes

This salad can be made a day ahead. Just cover and store in the fridge.

Nutrition

Calories: 98kcalCarbohydrates: 6gProtein: 7gFat: 5gSaturated Fat: 3gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gCholesterol: 15mgSodium: 161mgPotassium: 344mgFiber: 2gSugar: 4gVitamin A: 1270IUVitamin C: 10mgCalcium: 175mgIron: 1mg
Keyword salad, sub in a tub
Tried this recipe?Let us know how it was!
5 from 1 vote (1 rating without comment)

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating